icebergimageWhat if you could access a source of limitless power and direct that energy to any area of your life... would it be worth $150 dollars?


Well you can...in just 1 session you can tap into the most power aspect of YOU...your MIND.


Chances are you've already updated your phone, your laptop, your car....isn't it time you update your MIND? 






We all operate on automatic pilot unconsciously allowing old outdated programs (habits) to get us through our daily lives. Food, smoking,gambling, nail biting and many other habits become the convenient easily accessible crutch that we use to distract, heal, soothe, reward, or nourish, our placebo for coping. Like any toxic relationship, a negative payoff is created as we unconsciously crave our fix. So why don't we just stop? 


The rewards in the process of change must be greater than the perceived effort. Chances are you've been using this form of coping for many years and however unhealthy it is, it will seem more natural to you than change does.


It is during this initial phase of discomfort that some people give up, but when you persevere, your new habits will become the new program in which you operate.


Isn't it time you wake up your conscious mind and take back control of YOU?


So what exactly is Hypnosis?


Hypnosis is a natural occurring state we all experience several times a day; whilst driving, reading a book, watching a movie, just before sleeping and just before waking.


All hypnosis is self hypnosis. You are in control of you the entire time. I can't make you do anything you don't want to do, but if you desire change I can help you unleash extraordinary ability effecting a new automatic, helping you to stop smoking, gain confidence, release weight and so much more


We all have 1 mind but 2 parts; the conscious and the subconscious. The conscious mind is responsible for critical analytical thinking. The subconscious mind is the storehouse of all our experiences and memories since birth. The subconscious mind stores this information through our senses; touch, smell, taste, sight and sound. We only operate on our conscious awareness approximately 10% of the time....the rest is Autopilot. That means most of our daily lives is being steered by our subconscious...95 % of it anyway. Just take the time to imagine your perfect life. What would it look like, feel like, smell or taste like.Would you like to learn how hypnosis could help reformat that subconscious mind into creating exactly the life you dreamed?


Can I go into a hypnotic trance?


This question always makes me smile. My answer is  "When are you not in trance?" Think about it,, your Identity is the biggest trance of them all. What about the last time you went to a grocery store for a bottle of milk and came back with 3 bags of everything else, or the last time you drove engrossed in thought of your partner or work and time just flew by, or you missed an exit. The TRUTH is , you are in trance all the time (well % 95 percent of the day anyway) and that’s the problem, you are just operating on old outdated program. So the truth is , coming to me for Hypnosis is more about de-hypnotizing you than hypnotizing you.


What does Hypnosis feel like?


Well it can be variable for everyone. Generally it’s a deeply relaxed state, where you remain in control the entire time with an awareness of my voice and sourroundign sounds. All hypnosis is self hypnosis, I facilitate the experience. There are varying degrees of trance state from very light to somnambulistic, all have the ability to receive powerful benefits effecting lasting change.One state is not more effective than the other.


What areas can Hypnosis help?


The mind is so powerful and the truth is we only use about 10 percent of its full potential. Hypnosis allows you to engage all of your senses at a deep level re-imprinting the deep unconscious mind within. Hypnosis can be used in 100s of areas. I listen to what you need and together we design an individualize session suited to your needs.


Hypnosis is  not a gimmick, it’s not voodoo hoodoo.It is a serious, highly respected mind tool recognized by most medical associations, and is backed by numerous scientific and psychological studies.


The latest research supported in the new book The Brain That Changes Itself, discusses neuroplascity. Essentially we know  that within the structures of our brains are what is called neuropathways. These neuropathways are like highways in our brain formulated by strong emotional experiences and repetitions of habits linked with associations. These pathways have now been proven through brain imagery to change through the use of CBT (cognitive behavioral therapy) and hypnosis. Both techniques when combined and repeated ,create lasting and powerful changes assisting in traumas, habits, and all sorts of ailments.


What is remarkable about this latest research is we can now substantiate what many in the field of Hypnosis and other Mind, body fields have known for years, and that is the mind is link to our physiology. In the book The Brain that changes Itself the studies even prove how our mind's influences can even alter genetics. These influences to our mind stem from our culture, relationships, sex, behaviors, thoughts, and our inner and outer dialogues.


As an example, on SBS a few weeks ago there was a program on aging. A group of 30 men all in their late 70s and early 80s were taken from an Aged care facility and placed into independent living for 1 week. These men had  varying issues with dementia, arthritis, loss of strength and difficulties walking. The men were told to find ways to develop self efficacy, as no one would come in to help them. After 1 week, not only were all these men caring for themselves when it was thought otherwise impossible, these men had measurable improvements. On strength tests a considerable improvement was noted, their gait widened, their stride lengthened, their cognitive functioning improved. So this study (and several others) confirmed your psychological regarding aging is more powerful than any genetics. If you think 80 is helpless, frail and weak , that’s what you will be. If you think 80 is still independent, driving , and still doing Zumba, then that will more than likely be how you  end up.


read the story below to sum it all up Smile






Froggy in a pit


A group of frogs were hopping contentedly through the woods, going about their froggy business, when two of them fell into a deep pit. All of the other frogs gathered around the pit to see what could be done to help their companions. When they saw how deep the pit was, the rest of the dismayed group agreed that it was hopeless and told the two frogs in the pit that they should prepare themselves for their fate, because they were as good as dead.


Unwilling to accept this terrible fate, the two frogs began to jump with all of their might. Some of the frogs shouted into the pit that it was hopeless, and that the two frogs wouldn't be in that situation if they had been more careful, more obedient to the froggy rules, and more responsible.


The other frogs continued sorrowfully shouting that they should save their energy and give up, since they were already as good as dead. The two frogs continued jumping as hard as they could, and after several hours of desperate effort were quite weary.


Finally, one of the frogs took heed to the calls of his fellows. Spent and disheartened, he quietly resolved himself to his fate, lay down at the bottom of the pit, and died as the others looked on in helpless grief. The other frog continued to jump with every ounce of energy he had, although his body was wracked with pain and he was completely exhausted.


His companions began a new, yelling for him to accept his fate, stop the pain and just die. The weary frog jumped harder and harder and - wonder of wonders! Finally leapt so high that he sprang from the pit. Amazed, the other frogs celebrated his miraculous freedom and then gathering around him asked, "Why did you continue jumping when we told you it was impossible?" Reading their lips, the astonished frog explained to them that he was deaf, and that when he saw their gestures and shouting, he thought they were cheering him on. What he had perceived as encouragement inspired him to try harder and to succeed against all odds.


This simple Frog story contains a powerful lesson. Your encouraging or positive words can lift someone up and help him or her make it through the day. Your destructive or negative words can cause deep wounds; they may be the weapons that destroy someone's desire to continue trying - or even their life. Your destructive, careless word can diminish someone in the eyes of others, destroy their influence and have a lasting impact on the way others respond to them.






 It is always amazing to me that we will second guess paying $150 to alter and enhance our brains but don't think twice to shell out $1000 or more to update our phones , our laptops, our T.V.s....think about..


How much would YOU pay to update your brain????


And when was the last time you did ?


 I thought so...still running on that old 8 track .


Well now you can do something about it.


You are EXACTLY where you are by choice


Nothing changes if nothing changes


YOu and YOU alone create your reality


Everyone has a next level


Take control of yourself and make the changes you need to live the live you want


Send me an email


give me a call


Don't think...just do it


This New Year keep the old phone...it works just fine...and update your brain instead




Deirdre Rolfe


Counsellor On Call


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weight loss, hypnolapband, anxiety, stop smoking, nail biting, hypno-gastricband, hypnobirthing, fertility, confidence, negative thoughts, weight loss, Virtual gastric band,exercise motivation,self esteem, and so much more




located in Frankston on Wells street




Change your MIND, Change your Life




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